Jungshin® Fitness Level 1 is a high-intensity, full body workout using a wooden practice sword. This legendary tool from the martial arts will help you increase mental focus and the ability to be radically present–even as you're kicking, jumping, stretching and targeting your core. It works the body from inside-out, and is truly the no-cheat workout.
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.